My journey

[hayleymac7]

I started day1 yesterday and loved it got home ordered new running shoes and an i phone holder for my arm love the app and looking forward to getting fit and of course the weight loss

[LMS2110 Graduate]

Well done for starting the programme and welcome to the forum!

Wow, the 'bug' must've bitten very quickly for you to be ordering new shoes after only one run!? Have fun, Linda x

[mason73 Graduate]

good luck on your journey that feeling when you first run twenty minutes is amazing and good luck with the coming weeks

kate x

[Littlehelper]

Well done and congratulations - I think starting is the trickest step to take.

I'm on week 1 run number 2 and also am feeling a really positive change in my attitude to exercise. Although I suspect I may take longer than 9 weeks to run for a full 20 minutes!

Rachael