My journey begins

[Moonchild1_]

Hi everyone & hope you are all keeping safe & well. Well I did my first run yesterday! Roll on the next tomorrow xxx

[Yasminshah13]

Amazing!! How did you find it? I started my first week this week, and am on my third run. Already I feel I’m getting better so keep at it x

[Moonchild1_ in reply to Yasminshah13]

Hi there & thanks so much. Wow that’s fantastic!! Well done you. Keep going xxx I found it hard & really achy today but I’m determined to carry on do another run tomorrow 💪 🤨🥰 xxx

[Jogbunny]

Well done for getting yourself out there! Keep up the great work and smash Week 1 💪🏻🏃🏼‍♀️

[Moonchild1_ in reply to Jogbunny]

Thank you so much. I will 💪. It was hard going but determined to carry on tomorrow after my rest day today. Thanks for your support 🌟🥰

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Moonchild1_ in reply to IannodaTruffe]

Hi there! Thank you so much. Due out on my second run today. My legs ache but I’m determined to take it steady & complete it today. Thanks for your support. I really appreciate it. Xx

[Chocs_away Graduate]

Congrats on starting - I found that the hardest thing! Keep going!!

[Moonchild1_ in reply to Chocs_away]

Thank you so much. Yes! I’ve had the app on my phone for 8 month & hadn’t done anything. I’m determined to push through! Well done to you too!! Good luck xx