Hi, I'm sure this has been asked before but I can't find it anywhere. I'm on WK9 R2 and planning my last run for tomorrow so in preparation I was looking at 10k podcasts as I've got a place on one at the end of July - eeek!! Does anyone know if there's a good one to take you from 5K to 10K after you've finished the C25K podcasts? I really enjoy the structure of this one and having someone telling you what you need to do each run and also cheering you on when you feel like you can't do it anymore so any that are similar to this would be fab.
Thanks everyone, I've only just found this forum and wish I'd seen it earlier in the plan as it's a fab way of sharing what we're going through as we struggle through the programme!