i have to say i was a little surprised how easy i found the 3rd run of week 4 compared to the first, but i have a feeling that this week wont be quite as easy!!!! There are lots of posts related to week 5 and how big a jump it is. I am about to try my first run of week 5 tonight but i just cant see how by sunday i will be doing a 20 minute run!!! help!
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