Week 5 .......... Run 1 was ok :-): The start of... - Couch to 5K

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Week 5 .......... Run 1 was ok :-)

4 Replies

The start of another week, and this one is ok. I suspect that run 1 is a cruise compared to run 3 ;-)

4 Replies
Olivia78 profile image
Olivia78

Well done for finishing another run. R3 will be fine if you just stay focussed and trust that all your hard work so far has been preparing you for it. And when you've done it, it feels amazing :)

Thanks for the encouragement Olivia :-)

greenlegs profile image
greenlegsGraduate

You will be fine! Just keep going, and don't start too fast. :)

Thanks Greenlegs :-)

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