Haven't run since Wednesday because I'm not feeling too good. I'm missing it SO much. Never thought I'd ever in my life write that!. I've tried not eating for a day and eating for a day and nothing takes the "poorliness" away. We've promised our son we'll run with him on Monday and I wanted to get W8 R1 done so that I felt comfortable doing the distance once before then. I shall just have to remind myself of his lovely park and lake that we'll be running round and think myself well.