Week 6 run 1. OMG, you were all right!

We did it, but I can concur with everyone who says how hard week 6 is! I've not felt this bad since week 1! I think we did the first one too fast, plus the intervals ! Argh! Now it's a slightly longer break than usual - a trip to Effie Izzard plus an anniversary dinner means run 2 not till Sunday! Hopefully a break that long won't hurt!

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

oldestnewest
  • I know what you mean! After the 20 min run Wk5r3 I thought I was invincible but how wrong I was!! i completed W6r2 yesterday and it wasn't too bad, I actually found it easier than W6r1 ... 2 x 10 min runs with 3 min walk in between, it is do-able though ....... don't be disheartened by the thought of it and enjoy your down time :)

  • :-) Week 6 was right up there with week 1 for me also. It kinda knocks some of us off our cloud 9 high from the 20 minute run. YOU DID IT! YIPPEE! Enjoy the Anniversary! :-) Gayle

You may also like...