I have been following this podcast for about three weeks now, currently repeating week 2 and although I finish every time feeling exhausted, I am determined to push through and finish these 9 weeks.
However, last week after one of my runs, I found that the very top of my thigh, almost at my hip on my right leg was slighty hurting whilst I was walking around in the evening. Now, a week later, the pain increases throughout the day and even more so when I attempt a run. It is so frustrating because I have now missed a few runs in fear of making it worse but it's just not going away and I'm worried i'm going to give up.
Has anyone else experienced this before?