Have really enjoyed using the local canal path for my runs athis is lovely and flat, surrounded by trees and not too busy...Until today that is...!
Presumably because of the warmer weather, the canal path along one stretch was swarming with midges. I only found this out after inhaling several and then had to resort to trying to breathe out of the corner of my mouth (Popeye style!) Very glam!
A bit further on I managed to loose my tissue as I took my jumper off and had to cope the rest of the way with my runny nose and no sleeve either!
Did W7R1 and although it's a struggle, am enjoying these longer runs much more than I thought I would - especially the lovely feeling at the end of knowing I've run for 25 mins....me actually me!