Just about to start week 7 and with all going well so far!
Having entered and won a competition for entry to a 10k race it has given me a focus for my running, the thought of me running a 10k race 4 days before the big 50 is an exciting but daunting prospect for me but a challenge I want to complete.
Although at he moment I am just concentrating on my next run in the program and not look that far ahead ...Learn to walk before you run!
Thanks for all the good advice and tips so far...
Written by
stevethefatjogger
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.