My lad and I did stamina tonight.... Phwoooar that was good and hard hard hard! It didn't help that we had 2 enormous hills to climb.I managed 5.2k but we worked out Leon did 6 as he just sprinted off big time in the last 5 mins, he is amazing for 11. It's so good doing this with him especially as its his sats soon and he has dyslexia so this Is giving him enormous confidence I'm a very proud mummy!!
I am wondering what next as we want to build up to 10k, but i cant find much. audiofuel looks good but big leaps. should i jncrease each week for time or distance?? never having done this before i really have no idea! he is desperate for a garmin and I have agreed to put money towards it for his sats but a bit worried it might not be a good investment for him? Are they good??
I so love reading all the blogs here I just regret not finding this till late in the programme. You all seem so amazing and so inspiring!
Off to bed now as tired muscles and heavy husband asleep on my lap( he has a v early start)!