Just did my final week 4 run after a gap of 12 days due to being on holiday, catching a cold and going to the dentist I figured that as I'd walked a lot on holiday I'd be ok to carry on where I left off.
These light nights are so much better - I don't have to rush home from work any more to fit my run in. The run went well but wasn't as fast as run 2. I was very sweaty when I got home but I guess that means I'm doing it right!
I'm looking forward to starting week 5 on Friday.