Well today's run was challenging! It was a bit of a shock to me, running for 5 minutes! When Laura said I was halfway through the first 5 minute run, I was a bit stunned. But I kept going and did it! I am very pleased, just twice more to go!
The only bad thing was it was ridiculously warm and I was so hot, which made it a little bit uncomfortable. Hopefully it won't be as warm on my next run!
Happy Running!
Those Laura updates are not always welcome 
especially on the longer runs, I remember thinking I must be more than halfway several times throughout the plan!
Congratulations on completing the run and good luck with the next one!
Well done! I couldn't believe running for five minutes, especially after the disaster that was week one, run one! I love having Laura chipping in as she always gives a much needed word of encouragement too!
Wk4r1
WK4R1 :)
Wk4R1
WK4R1 complete! 😄
Completed wk4r1 this morning 
