At the end of July, I go chest pains. They weren’t very severe, just uncomfortable and scary. The Doctor asked me a series of questions, did a couple of tests like blood pressure and told me there was nothing to worry about except I needed to lose weight and exercise and avoid stress.
The pains stopped after two days and everything was normal for a month.
Then they came back last week. This time
I didn’t bother to see the doctor and the pains again stopped after only two days.
Has anyone else had this experience?
Written by
DONZOL
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Thanks for your concern. I’ve booked an ECG and I’m focussed on losing weight and exercising to improve my general health and reduce my stress level which is very high.
There is a quiet sitting session provided by Breathworks on YouTube every Tuesday evening. It is a great resource and there are plenty of recordings to access there as well. I pass this on to you as it has helped me...
When this happens with me its just heartburn. Never acted this way when I was younger but I have had all the tests done and all was fine but it still would happen now and then. Cannot pinpoint it down to any specific food but take some Tums/Rennies (?) or other type of acid reducer and see what happens.
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