Himalayan Pink Salt

[JMWW]

Hello.

I am wondering if anyone in this group has tried taking Himalayan pink salt orally. I have seen some available with a recommended dose of 1/4 teaspoon daily. Any information or opinions are appreciated.

Thanks

JMWW

[Mspatriot57]

I use Himalayan salt. I don't take it orally , but I do inhale it for about 10 minutes daily. It seems to be working for me for allergie relief. Don't know about taking it orally though. You may want to do some research on that.

[JMWW in reply to Mspatriot57]

Thanks for the information. I will look into the use of the salt orally and post my findings here. Thanks again.

JMWW

[DeanneQ]

It's the only salt I use. I have salt grinder and use it in cooking and on my food as needed. I try not to use too much of a good thing!! Love it! I also use it in an inhaler when I have congestion.

[JMWW]

Thanks. I looked up using the salt orally and saw that it has many benefits. I am going to begin using it daily.

[kluthj]

I have the inhaler and the lamp I don,t notice any difference but thats me might work for you .

[nepats32954]

read about it but never tried it.Dont know how it would he!p.