As some of you know I recently joined the forum. I had a holiday in Devon recently and I put on a couple of pounds. Doesn't sound much but I was concerned it was going the wrong way. Good news I've lost the excess and having a lot of carvery veg on holiday, encouraged me to eat more veg since I've been home.
Just getting into the swing of finding I keep having hospital appointments keep cropping up. It feels really strange. I feel like my life isn't my own having to keep changing my plans. Had this a lot when I was doing a lot of in depth family caring, some things don't change. I feel sorry for my hubby though as his plans also have to change.
I can understand why so many of the people on this site warn us to be careful of the sites we go on. I bought a book on line that I thought was going to help with safer food ideas for my liver. I just wanted some recipes. I have to be honest some of it is interesting and potentially useful some sounds harmful. Overall I wish I had saved my money.
Take care, and for any who are old enough, I will steal a phrase from Hill Street Blues." Let's be careful out there".