Good grief, I don’t think I ran i more melted!

[CaptFrey]

I had planned a long run this morning but flagged as soon as i left the house changed my plan as i was melting out my leggings and my sweat band was a wet band 😬 Did 3.6 km and was so pleased to go home. I salute proper hardcore runners who can properly run in all weathers 🤗

[Tasha99 Graduate10]

You need shorts and a lightweight running cap at the least

Running in the heat is brutal!

[CaptFrey 60minGraduate in reply to Tasha99]

Good grief no way am I pouring my heft into shorts 😬 I would curdle milk as i ran past it if not fully covered 😳

[Tasha99 Graduate10 in reply to CaptFrey]

I bet you would NOT 🤣

[Sandraj39 Graduate10]

Sounds like a good decision to me CaptFrey - that 3.6k will keep you going!

I’m due to run tomorrow morning and am going to have to get up very early!😲

[CaptFrey 60minGraduate in reply to Sandraj39]

Early is best. I may see about a lido swim tomorrow

[Grannyhugs Graduate10]

In the current heat down south it sounds like you made the right decision. A cool 11 deg here in north east Scotland but beautiful blue skies. Unfortunately today is not a run day🤣 happy running 🤗

[CaptFrey 60minGraduate]

11 degrees sounds heavenly

[Hidden]

Any run is a run so well done on going out and giving your legs a stretch. That was enough today and when the temperature drops you can extend 😊