Good morning runners! Anyone who read yesterday's post may have spotted my choice of what to do with the rest of my day at the end... Pub or shopping!
Well as you can guess by the fact that I'm out running at 6am, I did NOT go to the pub! I also avoided going shopping π I sent the family while I did some jobs in the back garden, listened to audio books, drank coffee and tea and generally had a relaxing day.
This morning after a poor sleep I went out for a 6km at 6am! It was going to be a 5k tbh but I felt that's all I've ran lately so just continued on for another few minutes. The NRC run I had on was a 30 min run so that still had plenty to go by the time I broke 5k and ended half way through my 6th. Obviously kept going to round it up. 80s music again playing to keep me going.
I found the run straight forward and at no point felt like I was trying to push for speed, just chugged along really. The last km was a little tougher as I've not done any longer distances than 5k for a few weeks, I need to start building distance again!
No pub dilemma today though I do think il end up doing some sort of shopping. Spot more garden work if my Amazon delivery comes early enough π€π»
Have a great day all, happy running!