Abso***lutely Lush 4 Mile Trail 🏃♀️ this morning .
All be it it started off fresh I soon warmed up , uphill and downhill I even went off piste and found another path to run which was lush it took the monotony off the route I always seem to run.
Met lots of beautiful doggies about , I especially loved the Big Black Ball of Poofy Fluff Dog 🐕 I met he was such a beaut I stopped and went into coochy coochy cooo mode 🤣🤣 with my voice .
I was aiming for 10k but my body is fighting hard with me at the moment I know it’s only 3 more K but doing runs now as I age and go thru that wonderful time of being a cranky menopausal cow you have to cut it some slack and come to a mutual understanding.
It’s super hard knowing I used to do such long distances easy a year or more ago - I’ve just got to find that balance and I’ll get there .