This weekend I've been at my niece's wedding in Paris. It's been wonderful, catching up with family I haven't seen since pre pandemic. A lot of food was involved ๐By Saturday I really needed a run. I checked the map but couldn't see anywhere nearby that didn't involve busy roads so decided to try the hotel's treadmill.
It felt a little odd walking through the lobby in running gear but luckily the gym was empty. It was small so I was worried I'd have to wait as this would have put me off.
It's over 20 years since I've used one of these so I enlisted Coach Bennett's help, the First Treadmill Run. Couldn't get music on BBC Sounds as I was outside the UK, never mind, it's only 24 minutes. Pressed start and off I went.
What a revelation, I really enjoyed it! The time flew by. It was so effortless, not having to look out for horse poo, dog poo, holes, puddles, branches or the possibility of a mad maniac ๐. I might do this again.
Even better, as I walked back through the lobby my lovely nephew brought me a great breakfast from the buffet!
What a great start to the day ๐๐๐