today’s holiday run

[BGood]

Today’s run was a bit more productive! Managed to run for a whole 17.5mins all be it very slowly due to the heat! Hubby came along with me but only walks so did a few loop backs so I didn’t get too far ahead! Plus he was my water boy! However could have run further without him in tow we stopped for a lovely small breakfast! I thought I would try the legs again and did another 1k for he required a commercial break ! I continued to the bar and stopped now at that point I gave up! Roll on Saturday morning! That 17.5 run was the best I have had for ages regardless of the heat asthma and hay fever are both definitely better out here!

[Yesletsgo Ambassador Graduate10]

Stopping for breakfast, then carrying on to the bar, are you by any chance on holiday?? 😂

Whatever, well done on the run, very sensible to take it easy in the heat.

[BGood in reply to Yesletsgo]

Yes I am on Holiday in Spain 🇪🇸 I am fortunate in that my Mother in law lives out here!

[SueAppleRun Graduate10 60minGraduate]

Sounds great, I just love slow running 😀

[MissUnderstanding Administrator Graduate10]

That sounds great! Holiday runs are the best!! Have a fantastic time away!

[Oldfloss Administrator 60minGraduate]

Lovely run and lovely holiday... taking it gently and taking it sensibly too. Phew,..!

How lovely, to have family out there and be able to take the runs as and when... sounds perfect. I can just image you, sitting in the sunshine, enjoying a tasty desayuno!

Stay cool, stay running and enjoy!