NRC 10k Plan: Week 5 Run 2 More Joy - Bridge to 10K

Bridge to 10K

16,470 members26,343 posts

NRC 10k Plan: Week 5 Run 2 More Joy

Yesletsgo profile image
YesletsgoAmbassadorGraduate10
11 Replies

Yesterday was the day the builders came along to start gutting our very tired old bathroom. I hadn't realised how much noise and dust this would involve. We'd planned to collect our son from uni in Brighton today, but as we ate lunch we decided to escape and go there a day early. We jumped in the car, booked a hotel and set off. Brilliant idea!

This morning we couldn't miss the opportunity to run along the seafront. Oops, I'd left my running shoes in London after going for a run with my niece. Luckily I was wearing my other running shoes for walking so no need to panic.

Today's run was 'Running for more joy' with Coach B, a 35 minute recovery run. It matched my mood completely. There was a lot to feel joyful about. Decent weather, maybe a bit overcast but not cold, not too much wind and from the east, so it was at my back on the return leg. Perfect.

Mr Y wanted to run 3k so we parted ways when he was half way through. I carried on. Feeling joyful wasn't difficult. The cliffs, the buildings, the sea, just being there and knowing son was coming home for Easter :)

When I'd completed the run, a shade over 4km in 35 minutes, I did a couple of stretches holding onto a railing by the pier. What a view!

When I got back to the hotel Mr Y had finished his shower so I didn't have to wait for the bathroom, another cause for joy. Then we headed into the Lanes and I had an absolutely amazing Full English Breakfast Croque Monsieur. It was so good. What a fantastic start to the day!

Oh, and our son drove us home so I didn't even have to do that :)

Written by
Yesletsgo profile image
Yesletsgo
Ambassador
To view profiles and participate in discussions please or .
11 Replies
Annieapple profile image
AnnieappleAdministrator

🍏🤣🤗Joyful post too! So good to read! Well done to you both on your respective runs & hopefully the new bathroom won’t be too far away. Happy Easter to you all.. so wonderful to have your son home with you!

Yesletsgo profile image
YesletsgoAmbassadorGraduate10 in reply to Annieapple

Thanks Annieapple , everything is going well with the bathroom and it's a real joy having my son at home <3

GTFC profile image
GTFCGraduate10

What a brilliant post! I was well happy reading this. Such a brilliant and spontaneous idea to go. Really well done for getting out there and sprinkling extra magic on a really lovely time together. It's brilliant how running just sprinkles extra seasoning on our day 🙏😊

Yesletsgo profile image
YesletsgoAmbassadorGraduate10 in reply to GTFC

Glad you enjoyed it, it was definitely the best move. The run was the icing on the cake :)

CBDB profile image
CBDBGraduate10

brilliant! A joy to read! 👏😄😀🏃🏼‍♀️

(My son is contemplating between different unis, Brighton being one. So very tempting to do something similar!)

Yesletsgo profile image
YesletsgoAmbassadorGraduate10 in reply to CBDB

Thanks, Brighton seems to be a great place for students but the rents are sky high!! On the other hand, having a son at uni there is a great excuse for endless visits to the seaside :)

CBDB profile image
CBDBGraduate10 in reply to Yesletsgo

Lol! Indeed!

Wavy-chick28 profile image
Wavy-chick28Graduate10

Sounds wonderful! I remember that picking up from Uni joy always a pleasure having them home, happy days! Hope the bathroom completion is soon too.

Yesletsgo profile image
YesletsgoAmbassadorGraduate10 in reply to Wavy-chick28

It's lovely to have him here, I think he's looking forward to the new bathroom as much as we are. He was always complaining that we didn't have a bath when he was younger (just a shower room).

Folkylass profile image
FolkylassAdministrator

Just read your post Yesletsgo. Everything fell into place for you brilliant!It is so great when that happens isn’t it. Smashing post and lovely picture too.

Enjoy your Easter break with your family 🥰xx

Yesletsgo profile image
YesletsgoAmbassadorGraduate10 in reply to Folkylass

Thanks Folkylass , so good when everything works out as you hope :)

Not what you're looking for?

You may also like...

NRC 10k Plan: W5 Running for More Joy (aka Rebel Run!)

You know those runs where you start and you almost immediately decide that what you’ve planned...

Running for more joy!

Got out there for a run this morning, as I really wanted to experience my route after yesterday’s...

Magic Plan Week 5 SMASHED 👊🏼💫🎊

Morning gang! We got up bright and early, no frost this morning just loads of rain 🌧...so on went...

NRC 10k Plan: 555 second run

Yesterday was a frustrating day for all sorts of reasons. You know those where everything is just...

week 2 run 1 5-10k plan

Off I went this afternoon for my first run this week of my 10-week plan to do 10k in <60 minutes....