Lasf Sunday I completed my firsf half marathon as part of my training programme. My run was supposed to be a 12.6 mile run, and although I was exhausted I could not resist going the distance and completing the elusive 13.1 mile distance. And to be honest, I'm glad that I did as it taught me a lot about myself and how there is always more to give, despite the tank being empty.
I am six weeks out now from race day, and I'm really excited. I have stuck to my training plan religiously and committed to running more than I have ever committed to anything in my entire life. I don't know what it is about running but it gives me such a sense of achievement and freedom from the demons that live in my head. Running is no longer just something I do, It has become a part of who I am. And the idea of going more than a day without getting a session in seems propostorous to me at present.
This strong positive mindset is something I've battled to attain over the last two years and it has been tough. Yet it has been so worth it and I'm so thankful to my past self for finding the strength to start.
Anyway, that was just a quick update from me, I hope everyone is well!
Written by
TormundsBeard
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Congratulations on your first Half Marathon distance!👏👏 Fab achievement and yes, our mindset is as important as our physical fitness - especially over these longer distances.
Good luck with the rest of your training - what event are you doing?🙂
Well done and congratulations! It’s a fantastic achievement 🥳 your perseverance came through.
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Brilliant to read TormundsBeard It is a real milestone achievement to run a Half. Massive congratulations to you. Running certainly gives us incredible mental and physical wellbeing and I wish you every happiness with the rest of your training block. 'Run the mile you're in'
Good on ya!!! I remember having the same feelings as you. It is such a positive mindset to have. The one thing you need to learn in id say 80% of your runs is to run SLOW and at conversational pace as it builds endurance.
Best of luck on your race, make sure you don't get too carried away at the start as you may feel that you are running normally, but the herd will be going a lot quicker than you think you are. I tend to start near the back because of this (and still get carried away there as well). Best of luck.
It's hard no to do. Three years later and I still do it sometimes, you kind of think that yeah I can do it no problem, then your heartrate goes up, you start questioning yourself and panic sets in 🤣
Absolute star ⭐️ Well done TormundsBeard! Now you know you can make the distance, you can really enjoy your upcoming race. Can’t wait to hear all about it. 😀
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