I've not posted for awhile, but I've been lurking and commenting. Anyway I thought I'd update things! Got to 9k on Bridge to 10k, but last week I started the training program for the Brighton Half marathon so distance has dropped for now. The program requires me to run for specific times rather than distance, but at some stage I will achieve that illusive 10K for sure.
Into week 2 today of the training schedule; 2 comfortable 20 minute runs and 1x 40 minute run, with at least a rest day between each run. Looking ahead it's going to get more demanding, but gotta do it - will do it 😎.
To all you others starting out on your preparations for a marathon or a half marathon, or a 10K or a 5k everyone in fact, enjoy your running, have fun and smile, it really helps 🙂😀🌻