So early December I came down with a nasty cold, probably took me 3 weeks until I felt happy to run again. Managed to get out 3 times between Christmas and early January and then on a walk up Loughrigg Fell I managed to tweak my knee slightly. It's not a super long walk but it's quite steep and I was guiding my 4 year old down too and just felt it tweak!! So haven't got out again yet.
It's been a tough time with some family health issues; running is my haven so need to find a way back out there.
Happy running everyone running πββοΈ πββοΈ when the weather permits!!!