🤣 Not the ideal forecast for an afternoon walk, but fun for a run! A buff and peaked cap over my hat I set off. Not too bad in suburbia as the rain was lighter than this morning & there was a little protection from the wind. The fun began as I hit the coastal path. I spent much of my time doing high speed chases after my peak cap & then slow running to slow down my breathing & my racing heart. I think I recall Coach Bennett saying a speed run was fun! A 3K run done ✅ I am glowing & feeling good. Mmm now for a cuppa and a small piece of Christmas Cake!
🍏Gusts of 39mph 11degC 100% Rain ☔️ - Bridge to 10K
🍏Gusts of 39mph 11degC 100% Rain ☔️
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I was so pleased I had a rest day today. I don’t think it ever actually got light! Plus, the wind and rain just made me want to stay in near a radiator. Which I did!
Anyway, well done for getting out there 👏👍
Running after a nap looks beautiful!
But I can't imagine running in the sand on the beach?! That must be very difficult!
Big congratulations! 👍
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I'll be glad when this wind does down, just did a half hour walk and came home soaked 😂, lovely that you got out and your sea looks like my sea
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Whoa! Go you ! Wind and rain too strong and heavy for me this morning... brave soul you are !!!
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oh agreed Floss! I didn’t go this morning when it was tipping down. It wasn’t so bad this afternoon except for the wind!
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That sounds like an impromptu fartlek run!! Massive well done. Great photo too!
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well done Annieapple …I can just imagine you chasing after your cap!!! A great way to get a bit of interval work in!! I hope you enjoyed your cake AA xx
P.s I love your sky photo x
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🍏🤣Thank you!! A definite signing to interval work again.
I did enjoy cake thanks! One of my favourite Christmas foods besides mini mince pies.
A great run and a great photo - my beach looked very similar - and I did smile thinking of you running after your cap! 😊