A shorter run today

[Oldlady64]

I was feeling pretty rubbish mid last week so rested as much as possible and walked the park run on Saturday.

The weather was quite rainy today but I wanted to get out for a short run, before I meet two friends for a longer run tomorrow.

I did a 5 minute warm up walk and then ran through the park. It felt as if I was pushing it but I managed about 20 minutes of running.

Let’s hope I didn’t take on too much as I’m out early in the morning for the next one!

[SueAppleRun Graduate10 60minGraduate]

Hopefully you will be fine for the next run, sorry to hear you've felt rubbish, be well and run strong soon

[Annieapple Administrator]

🍏Good to hear your body wanted a run today after feeling so rubbish last week. Enjoy that run with friends tomorrow & I am sure a cuppa afterwards 😌