Having managed 9 runs on my recent holiday, setting my alarm so I could be out of the house by 6:30 am to avoid the sun, I figured it was time I changed my name from Couchpotato101!
I’ve been back in the Uk a couple of weeks now and enjoying the cooler weather, though running has been mainly on hold due to other commitments.
Jumped back into week 2 of the NRC HM plan yesterday with a lovely 6.4km (4mile) run- felt great and it seems the hot, hilly holiday runs must have done me some good as I unexpectedly managed to get a couple of PRs 😁 according to Strava. Mr Garmin also seemed pleased with me and reduced my fitness age, which is always a bonus!
Next run will be in Wales and I’m still trying to find the least hilly route 😂.