W5R2 Re-run

[Bruch1]

The challenge was to re-run a favourite from C25K. I'm not sure I really had a favourite so I just scrolled through and found this one. Sarah Millican was/is my coach and as I completed the course solely on the treadmill today I took her outside with a good running music track . 5 walk, 8 run, 5 walk, 8 run, cool down 5. Made a nice change but after 5 mins walking I found it a bit difficult to get back into my stride. Lovely morning, said hi to a few people in the village. Set up for the day now - after my shower!!! Now to look for a run for Thursday... 🏃‍♀️

[Oldfloss Administrator 60minGraduate]

Huge well done to you x

[MissUnderstanding Administrator Graduate10]

Great choice! This was in the running for mine and lost out to a week 4 run! Sounds like you had a great time. Sarah Millican is so funny-I think she’d be my friend in real life!

Have you settled on something for tomorrow yet? 🏃‍♀️🏃‍♀️🏃‍♀️

[Bruch1 in reply to MissUnderstanding]

Thinking of W7R1 ... but may drop down to W4 depending on the weather.