‘Roses have thorns, and silver fountains mud... - Bridge to 10K

Bridge to 10K

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‘Roses have thorns, and silver fountains mud;’ W.S. Sonnet 35.

Shake-and-run profile image
Shake-and-runGraduate10
22 Replies

This beautiful setting, right on our doorstep and a 10k for a local charity, meant TailChaser , Katnap and I had no hesitation about putting in an entry for the Walton Hall 10k trail run. Advertised as ‘mainly cross-country and off road’ we anticipated slow speeds and amazing views. In the days leading up to the event we received several warnings from the organisers that the trail would be muddy, so we elected to wear trail shoes for the event. At registration we were advised of route change, but to be honest at that late stage, I didn’t really take any notice, after all we were there and ready to run so it wasn’t really going to make much difference.

I started in the middle of the pack and we set off across the lawn where mindful of rabbit holes and slightly up hill, I was soon out of breath. We crossed on to a farm track and I realised I was battling with a ‘toxic 10’. As I started to get my breath we reached the bottom of a steep hill. There was no option but to walk as it was very muddy and my passage forward was blocked by others who were gingerly picking their way around the ruts in the track and the worse of the mud (to be honest had it been bone dry and smooth, I would probably still have walked as it was quite steep). At the top a kind gentleman was giving a hand to help us up the last almost vertical and very slippy bit.

Now deep in the wood the sight of masses of bluebells was stunning. The trail had levelled out but was still muddy. My trail shoes were doing an amazing job and I found a bit of space and was able to trot on at a reasonable pace. Friendly marshals were encouraging and at about 3k the trail turned to head down the hill and the marshal warned us to take it steady as it was steep. It was still muddy but my trusty trail shoes (Salomon Speedcross) were keeping my feet dry and providing grip.

With some relief, as running on muddy trails is energy sapping, I emerged out of the wood and on to the tarmac road (driveway to the venue). At about 4k there was the turning for those doing 5k. I was tempted! But it was sunny and although my legs were tired from running through the mud I was determined to keep going. It is a long undulating drive and now clear of trees I realised it was also very warm and I wished I had brought some water with me. I took it steady with a few walking breaks and was delighted to be directed off road onto a lovely, mostly flat (if still a bit muddy) path. It was a short section and I negotiated some bridges and gates before arriving in the village and back onto a tarmac road. I didn’t know it at the time, but this was the end of the cross-country running the remaining 3.5k was all on tarmac.

My trail shoes are solid firm shoes with big lugs on the soles, ideal for muddy trails, but sadly very uncomfortable on hard surfaces. Very soon my calves hurt, my hamstrings were sore and the soles of my feet were aching. I walked a bit and then ran a bit more, but the walks were getting longer and the runs shorter, it was very unpleasant and I longed to be back in the muddy wood. With 0.5k to go a Marshall directed me through gates back into the grounds of the venue. Still on tarmac I crossed over the decorative park bridge (wondering if this was the work of Capability Brown???) and with determination struck out for the finish line. I could hear Tailchaser shouting my name and encouraged by her, found a little bit more to sprint for the line.

It was done and there was a medal around my neck. Katnap helped me to a bottle of water and I started to stretch out my leg muscles. We discussed the challenges of the route and concluded that the shoe choice was the right one (ordinary road shoes would have been a nightmare in the woods). If only we’d had a Soigneur at the 4k point with a change of shoes!

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Shake-and-run profile image
Shake-and-run
Graduate10
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22 Replies
Sandraj39 profile image
Sandraj39Graduate10

Well done on what sounds like a tough but beautiful trail run! I agree that your choice of shoes was probably the best one given the mud - it can be tricky on mixed terrain but at least your trail shoes kept you upright!🤣 Enjoy your hard earned bling!👏🏅

Shake-and-run profile image
Shake-and-runGraduate10 in reply to Sandraj39

thank you. I think the route change increased the tarmac levels, can’t blame the organisers, they were just doing what they could to keep us safe and give us a route to run on. It has been very wet recently, they had no choice. Just one of those things, furthest I’ve been in my trail shoes too, so that won’t have helped. Terrific in the mud, I was so happy to have them for that.

cheekychipmunks profile image
cheekychipmunksGraduate10

That sounds brutal Shakes, and especially so with the trail shoes/tarmac issue. Well done for soldiering on and at least you earned that 🏅 👏👏👏👏👏

Shake-and-run profile image
Shake-and-runGraduate10 in reply to cheekychipmunks

the memories get better as every hour passes cheeky! Thanks for your kind thoughts

TailChaser profile image
TailChaserGraduate10 in reply to Shake-and-run

I can vouch for that!

TailChaser profile image
TailChaserGraduate10

I didn’t know there was a route change! Shows how much notice I took! Made little difference as I’ve never done it before. Our shoes, quads and calves did us proud Shakes. I can also vouch for merino socks, particularly my Injinji toe socks. I’ve worn merino socks both soggy days this weekend and my feet are fine, no sore toes, nothing! My shoes were soaked through but the socks kept my feet warm and they didn’t rub like artificial fibres do.

Thanks for writing this, your photos are fab!

Shake-and-run profile image
Shake-and-runGraduate10 in reply to TailChaser

Thank you TC, your cheering really did give me extra power to get over the line.

TailChaser profile image
TailChaserGraduate10 in reply to Shake-and-run

Fab! 🤗

Katnap profile image
KatnapGraduate10

TailChaser captured my mud spatter. Akin to a mountain bike with twin rear wheels 😂🤣

The G210 X-Talons did a fantastic job on all surfaces 😃👍

🐱 Katnap 🐱

Mud spatter.
Shake-and-run profile image
Shake-and-runGraduate10 in reply to Katnap

badges of honour Katnap!

Oldfloss profile image
OldflossAdministrator60minGraduate

Just super and what a tricksy run! The shoes can work for us or against us and you did really well, with the surface change, to keep going !

Super pikkies and super run too.. Well done you!

Shake-and-run profile image
Shake-and-runGraduate10 in reply to Oldfloss

thank you Floss, I really didn't think I was going to make it but there didn't really seem to be much of an option, neither the horse rider or cyclist that passed me on the road was able to give me a lift so I just kept going forward.

Oldfloss profile image
OldflossAdministrator60minGraduate in reply to Shake-and-run

Always the best plan... sometimes we wonder where that final spurt comes from at the end... I can just imagine hearing TailChaser shouting for you...enough to give you that last spurt of energy...just wonderful!

Really well done ! x

Shake-and-run profile image
Shake-and-runGraduate10

TailChaser has it on video!! You can here her loud and clear.

TailChaser profile image
TailChaserGraduate10 in reply to Shake-and-run

I haven’t listened to it yet, I always forget it’s recording sound as well as visuals 😂

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

Sounds like you had a fantastic run in tricky conditions. Well earned bling and smiles. Loving your pictures and how happy you look! 🏃‍♀️🏅❤️

Shake-and-run profile image
Shake-and-runGraduate10 in reply to MissUnderstanding

Thank you MissU. The pictures were 'before' pictures and we only have Katnaps legs for afters. I'm not sure we would have looked quite so cheerful had we captured our faces post-event. But is was an adventure and an experience, we survived and bling is always welcome!

Frenc profile image
FrencGraduate1060minGraduate

Sounds amazing! Well done on doing those tarmac bits in your trail shoes, I bet that stretch at the end felt good.

Shake-and-run profile image
Shake-and-runGraduate10 in reply to Frenc

Thank you Frenc, new experiences are always exciting and it could have been so much worse. The weather was dry and sunny and the woodland bluebells beautiful. There was plenty of room and marshals were friendly. I was home and in the shower in less than half an hour and it has not put me off trail running.

Frenc profile image
FrencGraduate1060minGraduate

Bluebells are wonderful 😊😊😊.

Dexy5 profile image
Dexy5Graduate10

You are doing brilliantly with all these races shakes, and well done you. How great that you’ve got the support of the katz too!

Shake-and-run profile image
Shake-and-runGraduate10

thank you Dexy, I’m not sure my efforts are particularly brilliant but I do try and that’s the main thing.

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