We had been travelling through France and Spain for almost 2 weeks, visiting various cities along the way (Mr S is complaining that he is cathedraled out π) so it was good to arrive just outside Cascais on the Portuguese coast near Lisbon on Saturday for a week of r&r! Although we have been averaging about 15000 steps a day, I hadnβt been for a run for 16 days. Recced a route yesterday and set off before it got too hot. Out of the campsite and down the hill to the seafront, out and back along a section of shoreline on a concrete footpath/cycle way, pancake flat, then along a wooden boardwalk through the dunes back up to the campsite. It felt hard going, but the scenery is beautiful and I love running alongside the sea. 5.25k run and 0.35k walked up the steepest bit!
Oh I do like to be beside the seaside π - Bridge to 10K
Oh I do like to be beside the seaside π
Ahh that sounds perfect Sandie! So glad you had an enjoyable (not too hot) sunny run. Enjoy the rest of your hols. π₯°
Nice cooling breeze, which sadly is keeping us from spending time on the beach, but it was really nice
Fantastic! Enjoy those blue skies, we don't seem to have many of them by the English seaside today π
Well done Sandie. How lovely to run in the warm again. Was that boardwalk bouncing as you ran along?
It was great. Quite a bit of the boardwalk is fenced off (I guess because of dodgy boards) and, yes, it did wobble a bit π
got to love a seaside run! Hope it was a gentle cooling breeze coming in off the sea and not a horrid headwind. Enjoy your R&R and save Mr S from too many more Cathedrals!!!
Oh that does sound and look wonderful! Well done for getting a run done π
I can thoroughly recommend winter trips south. Lovely βΊοΈ
All that mild weather might make you soft Sandie! Amazing to think that the snow was hanging around a couple of weeks ago. Hope you both get on the beach soon; and maybe chance a swim.π₯Ά
Too sensible.π
Just beautiful... enjoy x
Fantastic! Cascais is a very nice area. The weather there is just perfect right now. Enjoy the rest of your trip. I wish I was back there. I had such a lovely time in Seville.
How lovely! All your travelling and a run in a beautiful place too, living your photos
How wonderful, you cannot beat sea air! With you on cathedrals, they are beautiful and historic buildings full of ancient relics and stories of our collective past. The churches in Spain were not damaged by the Reformation like in the UK. I have yet to visit Portugal-may be one day!
That looks like such a beautiful place to run and warm too. Hope you'll be suitably refreshed and ready to enjoy more cathedrals after your seaside break. βοΈ
How lovely! Weβve been to Cascais, but I hadnβt started running when we were there. I remember the long promenade - just perfect for running! Sounds as though youβre having a lovely time π.