what a fab feeling it is to be able to run again 🏃‍♀️🤣🏃‍♀️🤣🏃‍♀️

[Scruff55]

how happy do I feel today. Did first run of W4 and it felt good. Was a bit anxious about this run but I felt fine. Just waiting to see how my hip feels later today. Happy running everyone 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

[AlMorr Ambassador Graduate10]

Long time no heard Scruff55, well done on running run 1 of week 4, glad that you are back running and I hope your hip doesn't bother you again.

[Scruff55 60minGraduate in reply to AlMorr]

it’s a long standing issue (osteoarthritis) so it’s just a matter of managing it. 🤞I’m going slowly enough. 🐢🐌🐢🐌

[damienair Administrator]

Fantastic and very best wishes for your injury free return to running.

[Scruff55 60minGraduate in reply to damienair]

thank you. I’m really liking forward to getting back to 5 k. But I’m not going to rush it.

[SueAppleRun Graduate10 60minGraduate]

Wonderful, I'm so happy for you

[Scruff55 60minGraduate in reply to SueAppleRun]

Thank you. 🤞I can carry on and my hip stays a happy bunny. 🏃‍♀️🐢🐌🏃‍♀️🐢🐌