Managed to get W3 completed today so 🤞I’ll start W4 at the weekend. I’m not rushing C25k this time to give my hip chance to recover from each run. So not only do I run like a 🐢 but I’m like a 🐌 getting through the weeks but hey ho. I will get back to running 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
Looking forward to W4. 🤣🏃♀️🤣🏃♀️ - Bridge to 10K
Looking forward to W4. 🤣🏃♀️🤣🏃♀️
Written by
Scruff55
60minGraduate
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3 Replies
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OldflossAdministratorGraduate10
Snails rock! Totally. Huge well done you, this is the way to go...Your hip needs the rest in between and you are simply taking notice of that.
I have a favourite quotation... ( One? I hear my friends shout),
"Snails see the benefits, the beauty in every inch ".
The Format
MissUnderstandingAdministratorGraduate10
“The Tortoise and the Snail” sounds like a great idea for a children’s book! You’re doing brilliantly, and taking it steady is exactly the right thing to do with your hip. Keep it up…slowly!
🐢💪🐌❤️🏃♀️
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