REDJanuary Week 2: A midweek upset (saying... - Bridge to 10K

Bridge to 10K

16,397 members β€’ 26,169 posts

REDJanuary Week 2

TimeInNature profile image
TimeInNatureGraduate10
β€’5 Replies

A midweek upset (saying Goodbye to my dear pet dog πŸ’”πŸ˜­) affected my week but I managed to remain active (for distraction purposes if nothing else)

8thΒ 

3.55 miles of walking (around Stanmer Park)

8 minutes of yoga

9th

2.93 miles of walking

10 minutes of yoga

10th

3.09 miles of walking (lunchtime walk and warm up and cool down for GoodGym)

2.82 miles of running (GoodGym #20 - goodgym.org/reports/the-shi...

8 minutes of yoga

11th

5.04 miles of walkingΒ 

5 minutes of yogaΒ 

12th

2.24 miles of walkingΒ 

3.36 miles of running

5 minutes of yoga

13th

6.87 miles of walking (included watching a murmuration of starlings on Brighton Pier)

5 minutes of yoga

14th

1.96 miles of walking (a walk around a rather wet walk around Woods Mill Nature Reserve)

5.01 miles of runningΒ 6 minutes of yoga

Written by
TimeInNature profile image
TimeInNature
Graduate10
To view profiles and participate in discussions please or .
5 Replies
β€’
SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That last goodbye is always sad, but running will bring back happy memories and help you heal

GoogleMe profile image
GoogleMeGraduate10

I am so sorry to hear about your dog. I can't think of anything better to soothe the soul than watching a murmuration.

TimeInNature profile image
TimeInNatureGraduate10 in reply to GoogleMe

Absolutely agree. They always make me feel calm, and I find them mesmerising. Gave my weary brain and sad heart a bit of a break

Starling murmuration near Brighton Pier at sunset on a winters day
cheekychipmunks profile image
cheekychipmunksGraduate10

Oh I’m so sorry to hear about your sweet dog TimeInNature. Something I can’t even contemplate. πŸ˜• I’m glad you were able to keep active and distract yourself. ❀️

Folkylass profile image
FolkylassAdministrator

So sad for your loss. It is always hard saying goodbye to our pets as they are such a big part of our families. Thinking of you .πŸ™πŸ™πŸ’•

You may also like...

Day 2 of my RedJanuary.

month of running everyday” However since I’ve returned I’m now looking forward to tomorrow’s...

Speed Challenge Week 2 πŸƒβ€β™€οΈ πŸ’¨

PRs for 400m, 1/2mile and mile and my third fastest 5k time, despite walking probably approaching...

Week 4, Run 2 Completed πŸ₯°πŸ»πŸ»πŸ»πŸΎπŸ’™πŸ’™πŸ§‘πŸ»β€πŸ­πŸŒ±πŸƒπŸ»β€β™€οΈ

moment being back out there running. After my run πŸƒπŸ»β€β™€οΈ I walked around the common to hit my 10k...

Definitely a week of 2 halves

recently I have been trying to do slower, longer runs and I wanted to try to get back to 10km. My...

November Quest week 2

November Quest go?, as for me, I ran my longest run ever, 20.59 kilometers on Wednesday and on...