Well unfortunately it has again been too long since my last run.
As quite a few here will know, I'm not one for running in the rain π€£
I know I know , skins waterproof π
But to be honest , I don't mind too much about getting wet but what I hate is running in soaking wet running shoes squelching away and having to dry them out again AND my latest shoes are far too new to get wet yet π
So, excuses over .
Today was forcast as dry and mild !
And also coincided with a day off, Always a bonus !
It is unseasonably mild for November!
So shorts and t-shirt were ideal .
Tech had all been charged yesterday and my watch synched with Garmin connect.
(Doing this always speeds up satellite lock on the day if not ben done for a while) .
There is not much to say about the run other than it was surprisingly comfortable.
Just a gentle trot around my usual 3k route .
I really now need to start stretching them out again.
So, home and stretches done and porridge and prunes for breakfast π.
Picture is Misty doing her Simba impression π