🤞for first run in 5 weeks tomorrow - Bridge to 10K

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🤞for first run in 5 weeks tomorrow

Scruff55 profile image
Scruff5560minGraduate
13 Replies

after a variety of health issues as well as my dodgy hip I have decided now that I feel a bit better that tomorrow morning I will try to go for a little run. I’ll run for as long as I feel ok then do plenty of stretches on my return.

So 🤞🤞🤞I manage it without too much damage 🤣🤣 happy running everyone 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

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Scruff55 profile image
Scruff55
60minGraduate
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13 Replies
Liono profile image
Liono

Hope all goes well 🤞

Scruff55 profile image
Scruff5560minGraduate in reply toLiono

Thank you I’ll try to enjoy it 🤣🤣

Dendev75 profile image
Dendev75Graduate10

Hoping you manage to have a nice easy run, good luck!

Scruff55 profile image
Scruff5560minGraduate in reply toDendev75

Thanks 🤞the gods decide that I can run and I enjoy it 🤣

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s exciting, hope you have a lovely run

Scruff55 profile image
Scruff5560minGraduate in reply toSueAppleRun

🤞 I can still run🤣🤣🤣

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate in reply toScruff55

I have my 🤞

orangeguy profile image
orangeguyGraduate10

Good luck . . . hope it goes OK 🤞👍🙂

Scruff55 profile image
Scruff5560minGraduate in reply toorangeguy

Me too thanks

Birdlady64 profile image
Birdlady64Graduate10

Good luck. Hope it goes OK Just do what you can and above all enjoy

Scruff55 profile image
Scruff5560minGraduate in reply toBirdlady64

☹️didn’t make the run this am as hip was painful overnight. I’m going to gym tomorrow and will try a little run on treadmill and see how it goes.

TimeInNature profile image
TimeInNatureGraduate10

Good luck 🤞

Oldfloss profile image
OldflossAdministratorGraduate10

Hope it goes okay... just listen to that body!

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