after a variety of health issues as well as my dodgy hip I have decided now that I feel a bit better that tomorrow morning I will try to go for a little run. I’ll run for as long as I feel ok then do plenty of stretches on my return.
So 🤞🤞🤞I manage it without too much damage 🤣🤣 happy running everyone 🏃♀️🏃♀️🏃♀️🏃♀️