Hiya,
Went for my third comeback run this morning, another 20 minutes. It felt rather heavy, but 1) I waited only 1 hour after breakfast instead of usually 2 hours and 2) I might have ran a tad faster if I am to believe my watchand 3) I Jeffed at 2min00 /0min30, so a bit longer running interval.
Weird thing, I took the exact same route as previous 2 times and reached 2K sooner on the route. I do have to admit my watch did not lock onto gps and I started my watch without a gps lock. So maybe it is a flunk?
Anyhow, another 20 minutes down the legs!
Cheers, Evy