Much cooler today, compared to Tuesday morning’s run! So glad the heatwave is over, although we made most of it sitting in our shaded, ivy-clad-wall-cooling yard with glasses of iced, lemon water.
But this morning: Recovery run, “2-mile Run” with NRC Coach Bennett, which was perfect as my glutes were still feeling my indoor rowing session from yesterday!
Best quote from our friendly coach : “There are runs that feel short and there are runs that feel long. Sometimes time just takes it time!”
Happy cool running, everyone!
Written by
CBDB
Graduate10
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Well done CBDB it’s much nicer out there today. Hopefully it’ll be nice and cool later when I’m out with my running club. At least we’ve got the sea breeze on the sunny south coast 🌞😎
It is indeed very pleasantly cooler; 14C for my 6:20 run this morning compared to 25C on Tuesday. Your coach Bennett sounds a bit of a character! That looks like a much needed grain crop in the photo?
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