A week ago I set out to do another 5k but felt I couldn't go beyond 3k. Feeling a little despondent I failed to motivate myself to go out again last week. This morning I set off with the same goal in mind - 7.5k later I'd run for 60 minutes for the first time ever and achieved part one of my goal for the year. Feeling terrific! Onwards now towards the 10k.
One hour non-stop!: A week ago I set out to do... - Bridge to 10K
One hour non-stop!
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TinaB-Lagos60minGraduate
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TinaB-Lagos
60minGraduate
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8 Replies
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![Instructor57 profile image](https://images.hu-production.be/avatars/e916ddd5e78584804fd5f8421fb94379_small@2x_100x100.jpg)
Instructor57Graduate10
Excellent, well done .That first hour run feels great doesn't it 😬
I see you have already asked for that well deserved badge 😁👍
![MissUnderstanding profile image](https://images.hu-production.be/avatars/679bf2fe-6dcc-4c35-ba86-e6d542ab3167_small@2x_100x100.jpg)
MissUnderstandingAdministratorGraduate10
Congratulations! That sounds like an epic run. Massive well done to you!
![HeavyFoot profile image](https://images.hu-production.be/avatars/e949262d42a7d26c5a1de1fbfa9cd142_small@2x_100x100.jpg)
HeavyFootGraduate10
That’s a great milestone TBL. Look out world!! 😎
![Rennur profile image](https://images.hu-production.be/avatars/aa0f1d5d1dbb40018ae81216a269ef74_small@2x_100x100.jpg)
RennurGraduate10
And not too slow either. Well done.
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