Finally got out this morning but it was 🥵

[Scruff55]

I missed my Friday run yesterday as grand children arrived early. Managed to get out this morning but it was as soooo hot. Only ran for about 20 minutes verrrry slowly but at least I got out🤣🤣

[AlMorr Ambassador Graduate10]

Well done Scruff55, a 20 minute run, better than sitting on the couch that's probably around 2/3 kilometers depending how fast you ran,

[Scruff55 60minGraduate in reply to AlMorr]

Yes nearly 3k. It was so hot I was inappropriately dressed with long leggings on

[MissUnderstanding Administrator Graduate10]

The weather is proving tricky isn’t it! Twenty minutes is still a good run. You ran for twenty minutes. No “only” needed!Hope you’ve had chance to have a nice cold drink and a sit down out of the sunshine.

[Scruff55 60minGraduate in reply to MissUnderstanding]

Yes cool shower followed by iced water coffee and banana for breakfast 🤣🏃‍♀️

[SueAppleRun Graduate10 60minGraduate]

It was really warm this morning, I love it but it does make running hard work

[Scruff55 60minGraduate in reply to SueAppleRun]

Yes I also love the warmer weather when I can just potter in it. I just didn’t realise how warm it was and was inappropriately dressed so my own fault really but lesson learnt 🤣🤣

[SueAppleRun Graduate10 60minGraduate in reply to Scruff55]

even in strappy teeshirt and shorts I was looking longingly at the sea and wondering if i could go in with shoes on as it’s stony but was wearing my nearly new brooks and decided best not

[Scruff55 60minGraduate in reply to SueAppleRun]

Definitely no paddling in the sea in Brooks 🤣🤣👟👟

[SueAppleRun Graduate10 60minGraduate in reply to Scruff55]

That’s what I thought, I’ll wear my old ones tomorrow 😂

[Scruff55 60minGraduate in reply to SueAppleRun]

Happy paddling 🤣🤣🤣

[Roxdog Graduate10]

You did get out, that's great!

[Scruff55 60minGraduate in reply to Roxdog]

Yea just not for as long as I wanted. 🥵🥵

[CBDB Graduate10]

Well done. Yes, I wore shirt sleeve t-shirt and 3/4 leggings first time this year. And we had our coffee in the sun outside of our house.

But awesome! A run is a run! No matter how slow, no matter how long!

[Scruff55 60minGraduate in reply to CBDB]

Yes it is 🙏🙏🙏🙏