Been off for a few days not slept much at night and dozed during the day, nearly bought a new laptop nearly bought a new sax, oh the joys of having not much to do!!
today we really needed to run, so out we went, grey sky, a few dogs in the park, we walked to warm up we ran and I walked to cool down, lost Willow but found him back at the car, first k 9.27 second 8.56,
Home again and that’s it!
Have a great day all