Hiya,
I had done my Start to Run session 3 on Thursday and had planned my 4th session today. But it won't happen.
For starters I apparently ate too much lactose yesterday and my bowels are very upset. I am a bit lactose-intolerant and the combination of a non-vegan diet-shake for lunch with a custard fill pastry in the evening apparently tipped the balance. I really feel weak and painful now, as always after a lactose problem.
And in combination there is a load of stress here too. One of my kitties had a very heavy seizure Friday at 4 am (first time) and this morning at 9 am a second (slightly less heavy) seizure.
She has several health issues (chronic inflamed stomach, chronic pancreatitis and B12 deficiency). The vet now found a week or 2 ago that she has hyperthyroïd and she is on heavy meds now for this.
We don't know if the seizures are related to the meds or if she suddenly got epileptic or something else still. The vet does not know at this moment either.
She is 16, but we are far from ready to say goodbye (our cats are our 'children' and she in particular). So we are in a load of stress. Also continuously scared if another seizure will happen.
The treadmill is on another floor (not in the same apartment) and we now want to stay with her as much as possible. In any case 1 of us will always stay with her at all times (literally in the same room). At this moment she is more important than running, so...
Fingers crossed that I will have more happy news next time. Cheers, Evy