'What school never taught you about running'

[John_W]

I posted this on C25K earlier - video by the same vloggers as my last post.

youtu.be/qI2dyumqXMI(Not working as expected?)

[Deals1 Graduate10]

Thanks for sharing this. I definitely hit snooze wayyyy to many times,and I know I still will. But the doing,fun, enjoyment and process all make sense!👌👍 It's give me the kick to run after work tonight... Or maybe in the morning! I hated PE at school