Hubby and I ran our first ever 10K yesterday. Not only that, it was for an actual race, the Worthing 10K. We got round, we got the bling and we loved it! Think we’ll be buzzing all week! Will definitely be signing up again next year.
For two people that not long ago we couldn’t even run for 1 minute, we followed the C25K plan, we built up to around 9K very slowly after that and kept it steady for yesterday’s race. It can be done!