Well one week to go until the Bournemouth supersonic 5k just waiting for my running bib and timing chip to arrive in the post. Took an easy 5k more like a swim this morning with a time of 35:20 so can't complain at 74. So if I don't injure myself this week I will be running at 3:30 next Saturday. I will post my running number so if anyone from this group is there on the day you can say hello or just run the other wayπ
How did I get here? Bournemouth 5k 9th Oct - Bridge to 10K
How did I get here? Bournemouth 5k 9th Oct
Best wishes for next week's race. Excellent running on your part - I can only hope that I will be able to do 5K in 35 minutes in 10 years time! ππββοΈ
Good luck.Looking forward to hearing about it next week!
Good luck next week hamit. Will you be running along the beautiful seafront? I will do a sun dance for you , as you would like it so much in todayβs weather . Fortunately it stayed dry till after parkrun finished in Southsea.
Please do the sun dance, long range weather said it would be cloudy, but who knows?
Iβm happy with cloud, but gale force winds and rain like today are not so much fun. I did a 5k reindeer run in such conditions and the antlers werenβt staying on! π¦
Good luck with your 5k event. I hope the sun shines for you. Dexy5 we would appreciate a video of your sun dance. π I would love to be able to run at your pace just now never mind in 10 yeaars time!!!!
Rock on
Woohoo! Good luck hamit and have fun in Bournemouth!