Slept in this morning. 😴😴but got up and out just after 9. Was warm already so definitely a short run. Trotted up to the farm and then turned and headed for home. Slight niggle in my hip but not too bad. Hip not happy this afternoon as I went for 3 mile walk but I’ll rest up tomorrow and 🤞it will settle down. Got appt on 31 august with orthopaedic man so don’t want to do too much before I see him. Happy running everyone 🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
Short 20 minutes this morning 🤣🤣🤣 - Bridge to 10K
Short 20 minutes this morning 🤣🤣🤣
Good to get out and good luck with the hip
Thanks yes it’s always good to get outside so very different from the treadmill🤣🤣🤣🤣 inside
When there was just Sola, no Willow in site…. a beautiful big treadmill stood one side of the bedroom and was never still long enough to gather dust, a rusty old bike stood the other side of the bedroom, and then Willow arrived, lack of curtains and lights resulted in many a sore part from falling over these things in the night! culminating in falling out of bed one night (don’t ask) and bike toppling on top, it was then I learned this guy does know swear words, so the now dusty old treadmill and rusty old bike were sold off for a nice bunch of fivers, many years later we now run outside and have a cat 🐈⬛ he bites 🙄
Ha ha 🤣🤣🤣🤣 hope you don’t fall over the cat 🐱
Good luck for your appointment with your orthopaedic on the 31st August, that was a nice 🚶 walk for you today.
Lovely that you got out but do be careful with your hip, hopefully it won’t get any worse. Happy running 🤗
Well done on a nice run and walk Scruff55! The weather was lovely today wasn’t it 🌝. Fingers crossed for your hip 😊😊😊🏃♀️🏃♀️🏃♀️.
Hope the hip settles Scruff55. At least you've got an appt with the consultant. Let's hope it's something that can be sorted easily 🤞🤞
Absolutely! At least you're still able to get out- even if it is for much shorter runs than you were used to.
Hope yourhip is feeling a little easier today. Take it easy. Don’t push too hard. 🤗