Wow - that is a cracking time, well done! And 2 minutes faster - that is quite something! Do you think the drizzle helped? I came back from my run (a mere 5k, but a very enjoyable one π€ΈπΌββοΈ) thinking that 13 degrees, drizzle and a cool breeze make the most perfect running weather ππΌββοΈ!
Yes definitely the drizzle helped, such a relief after the past few weeks of heat! I think after doing my longest run of my HM I felt my legs were much stronger..felt I could go faster for longer ππ
Wish I had your spark! I started off to do 5k, a swim and 5k back....after 2" I thought 'i don't want to do this'.... So stopped! I think I need it to be 13C or less...was 16 at 6.30.π£
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