I survived Ashton Court parkrun - 2.5k up, 2.5k down โwith steep bits ... where thereโs no shame in walkingโ. I was super nervous and had no idea how Iโd fare. Itโs rated 495 out of 519 parkruns in elevation! ๐ณ
But I didnโt walk once, I didnโt even feel like I needed to! I overtook people on the hill, and I was pleasantly surprised how easy I found it. Proud isnโt the word. ๐ My regular parkrun (Eastville Park) had prepared me more than I realised with its hills. My time is going to be very similar too I think. I had visions of it being my slowest 5k ever.
I had my MMR splits set at 0.10k so Iโd get regular updates to tick off. I had a couple of landmarks to reach (the cottage, the stony path) and they came up way quicker than I thought they would. And then we turned and ran down which was amazing! ๐๐โโ๏ธ
My friend (gazelle) cheered me in (and my running buddy obviously! ๐), then we had mince pies and a cuppa. Iโm buzzing! ๐
I absolutely cannot wait for New Years Day - bring on that double. Iโve got this! ๐ช๐ช๐โโ๏ธ๐โโ๏ธ๐๐
Merry Christmas everybody! ๐โโ๏ธ๐๐๐๐