As recommended by all you fab forum running buddies, I have printed off the magic plan which is now stuck to my fridge. Week 1 commenced today with ease π I will let you know if and when I have reached the end πββοΈπββοΈπββοΈπββοΈ
Magic Ju Ju here we go πββοΈπββοΈ: As... - Bridge to 10K
Magic Ju Ju here we go πββοΈπββοΈ
Written by
PollyGray
Graduate10
To view profiles and participate in discussions please or .
7 Replies
β’
AlMorrAmbassadorGraduate10
Congratulations to you PollyGray on commencing Ju Ju's Magic 10 plan, I am sure it will be WHEN you reach the end NOT if you reach the end, good luck.
TimeInNatureGraduate10
Yay! Thatβs great. Hope you get to have some fun along the way
GTFCGraduate10
Great decision! It is a brilliant plan that will get you there π
MissUnderstandingAdministratorGraduate10
Fantastic! Enjoy!! Youβll have a magic time!
Sax64Graduate10
Great to see you here. I did my first week 4 run today, it will be good to have some company along the way. I'm doing some of the runs with the Nike Run Club app. Today I did the First Fartlek (speed play), for the 3rd time mind, just trying to get the hang of the right amount of effort in for each speedier section. But it's good fun and sooo different to the easy runs. Happy running πββοΈ
Not what you're looking for?
You may also like...
Officially on ju-ju's Magic Plan ππ
Today marks my first official run on ju-ju's Magic Plan π.
Thanks to roseabi's \\"wonderful...
Stating Ju Ju's magic running plan tomorrow
for this plan. Is there anyone else about to start or recently started so I have a run buddy? Do...
W1 r1 ju ju magic plan
with a few weeks. Today I started wk 1 jjmp, doing the timed version as I don't have a running...
Going to try Ju ju programme
that doesnβt tell you times I want to try longer runs at my own pace and not have pressure of the...
Magic plan week 2 done... here we go week 3
read :)
Hope all of you are doing great with your plans and to all following the magic plan or...