As recommended by all you fab forum running buddies, I have printed off the magic plan which is now stuck to my fridge. Week 1 commenced today with ease π I will let you know if and when I have reached the end πββοΈπββοΈπββοΈπββοΈ
Magic Ju Ju here we go πββοΈπββοΈ: As... - Bridge to 10K
Magic Ju Ju here we go πββοΈπββοΈ

Written by

PollyGray
Graduate10
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7 Replies
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AlMorrAmbassadorGraduate10
Congratulations to you PollyGray on commencing Ju Ju's Magic 10 plan, I am sure it will be WHEN you reach the end NOT if you reach the end, good luck.

TimeInNatureGraduate10
Yay! Thatβs great. Hope you get to have some fun along the way

GTFCGraduate10
Great decision! It is a brilliant plan that will get you there π

MissUnderstandingAdministratorGraduate10
Fantastic! Enjoy!! Youβll have a magic time!

Sax64Graduate10
Great to see you here. I did my first week 4 run today, it will be good to have some company along the way. I'm doing some of the runs with the Nike Run Club app. Today I did the First Fartlek (speed play), for the 3rd time mind, just trying to get the hang of the right amount of effort in for each speedier section. But it's good fun and sooo different to the easy runs. Happy running πββοΈ
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