Skidaddled out of work early ..

[Joggingonthewildside]

And thought how can I best use this unexpected freedom .. so came home , changed and got out for a jog in between the rain showers ... did 3.5 kms which was good for me after being a bit sporadic of late .. so feeling a bit smug with a cup of tea and a ginger nut biscuit 🍪 now .. feeling motivated for the next one now .. how’s the gang doing ?

[Doris8 Graduate10]

Welldone 👍

[Instructor57 Graduate10]

Well done ! Always good to sneak an unexpected run in, especially if followed by a cup of tea and a ginger nut (or several) 😁

[Joggingonthewildside in reply to Instructor57]

Will have to go a bit further next time to run off the biscuits 😂

[nowster Graduate10 in reply to Instructor57]

I cut out the ginger nuts last year. I found I was getting through a packet in a single sitting.

The same with Jaffa Cakes: serving size, one box.

[Instructor57 Graduate10 in reply to nowster]

Yes, absolutely , it's impossible to eat just 1 or even 2 or 3 !I just don't buy anymore as like you , I'd finish them off 😁

[Joggingonthewildside in reply to nowster]

Oh no 😱

[Grannyhugs Graduate10]

Well done, what a nice treat at the end of a working day. Happy running 🤗

[SueAppleRun Graduate10 60minGraduate]

Ha, I made up your time for you and skidaddled out of work rather late ⏰ 😃glad you enjoyed your run

[Oldgirlruns Graduate10]

Well done on skidaddling Jogging! A great way of getting the motivation back!